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Marathoners and half marathoners can collect races in all 50 states, so I wondered if relay runners could too. Turns out you can run a relay in all 50 states (yes, even Alaska and Hawaii), and most of them are longer than 50 miles. So if you are looking for a unique challenge, set the goal of running a relay in every state or participating in all overnight relays in your area.

Please note that this is a work in progress. If you have a relay to add to this list, please email [email protected] and share what you know. 

Alabama
Dixie 200

Alaska
Klondike Trail of '98

Arizona
Ragnar Del Sol

Arkansas
Hogeye Marathon Relay

California
The Relay 
Ragnar So Cal
Ragnar Napa 
Sierra Nevada Relay (2013) 

Colorado
Wild West Relay
Ragnar Colorado
Epic Rocky Mountain
Front Range Relay

Connecticut
New England Relay (2013)
Fred Brown Relay

Delaware
Delaware Marathon Relay

Florida
Sunset to Sunrise Relay
Ragnar Florida Keys

Georgia
Southern Odyssey
Dixie 200
Southern Blue

Hawaii
Hana Relay

Idaho
Ponderosa Pine Relay
Spokane to Sandpoint
Grand Teton Relay

Illinois
Ragnar Chicago
River to River

Indiana
Red Eye Relay

Iowa
Relay Iowa

Kansas
Brew to Brew

Kentucky
Bourbon Chase

Louisiana
Rouge Orleans

Maine
New England Relay (2013)
Farm to Farm Ultra Run & Relay

Maryland
Ragnar DC
American Odyssey Relay

Massachusetts
New England Relay (2013)
Reach the Beach MA
Ragnar Cape Cod 

Michigan
Great Lakes Relay
Top of Michigan 100k Relay
North Country Trail Relay

Minnesota
Ragnar Great River

Mississippi
Mississippi Blues Marathon Relay

Missouri
Saint to Saint Relay
Brew to Brew

Montana
Headwaters Relay

Nebraska
Market to Market

Nevada
Ragnar Las Vegas
Reno Tahoe Odyssey
Ruby Mountain Relay

New Hampshire
New England Relay (2013)
Reach the Beach NH

New Jersey
Reach the Beach NJ

New Mexico
Shiprock Marathon Relay

New York
Ragnar Adirondacks
JRunners Relay
Seneca 7 Relay 

North Carolina
Smoky Mountain Relay
Blue Ridge Relay
Tuna Run 200

North Dakota
81 on 81 Relay Run

Ohio
Relay Around Columbus

Oklahoma
Double Dirty Dozen
OKC Marathon Relay

Oregon
Hood to Coast
Cascade Lakes Relay
Epic Oregon Relay
Hells Canyon Relay
Civil War Relay
Barrel to Keg

Pennsylvania
Ragnar Pennsylvania
American Odyssey Relay

Rhode Island
New England Relay (2013)
Rhode Island 6 Hour

South Carolina
Palmetto 200

South Dakota
Deadwood Mickelson Trail Marathon Relay

Tennessee
Ragnar Tennessee

Texas
Texas Independence Relay
Run to the Sun

Utah
Epic Cache Teton
Red Rock Relay
Top of Zion Relay
River Rail Relay 

Vermont
Green Mountain Relay
New England Relay (2013)
100 on 100 Relay
Old Route Relay 

Virginia
Colonial 200

Washington
Spokane to Sandpoint
Ragnar NW Passage

West Virginia
12 Hours of Big Bear

Wisconsin
Ragnar Chicago

Wyoming
Epic Cache Teton
Grand Teton Relay

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